Skip to content

SANITY Lost & Found

SANITY LOST & FOUND

  • HOME
  • ABOUT
    • ABOUT THE BOOK
    • ABOUT TARRA
  • BLOG
  • BOOK TRAILER
  • CONTACT
  • MEDIA
  • PURCHASE
  • REVIEWS

SANITY LOST & FOUND

  • HOME
  • ABOUT
    • ABOUT THE BOOK
    • ABOUT TARRA
  • BLOG
  • BOOK TRAILER
  • CONTACT
  • MEDIA
  • PURCHASE
  • REVIEWS
Read more about the article Anger Management, Do you want to know how?

Anger Management, Do you want to know how?

  • Post author:Tarra Stariell
  • Post published:August 5, 2020
  • Post category:Uncategorized
  • Post comments:0 Comments

Do you find yourself often on edge? Monitoring what you say at work or during social situations? Does exhaustion hit as you watch the news or a late-night show that…

Continue ReadingAnger Management, Do you want to know how?
Read more about the article Pause For Reflection

Pause For Reflection

  • Post author:Tarra Stariell
  • Post published:August 5, 2020
  • Post category:Uncategorized
  • Post comments:0 Comments

In our oh-so-busy lives, we seldom take the opportunity to pause and notice, much less to reflect on things.This morning while enjoying my coffee, I spied an unusual movement of…

Continue ReadingPause For Reflection
Read more about the article Procrastination

Procrastination

  • Post author:Tarra Stariell
  • Post published:August 5, 2020
  • Post category:Uncategorized
  • Post comments:0 Comments

What is it?  And why do we suffer from it?Procrastination is an ego (defensive) reaction against doing something that our perceptions deem would be unpleasant. The act of resisting the…

Continue ReadingProcrastination
Read more about the article 12 Warning Signs of a Potentially Unsafe Group, Leader or Cult

12 Warning Signs of a Potentially Unsafe Group, Leader or Cult

  • Post author:Tarra Stariell
  • Post published:August 5, 2020
  • Post category:Uncategorized
  • Post comments:0 Comments

The leader asserts absolute authoritarianism without accountability and anything the leader does can be justified. There is no tolerance for questions, critical thinking or inquiry; the group leader is always…

Continue Reading12 Warning Signs of a Potentially Unsafe Group, Leader or Cult
Read more about the article Anxiety

Anxiety

  • Post author:Tarra Stariell
  • Post published:August 5, 2020
  • Post category:Uncategorized
  • Post comments:0 Comments

If the amount of anxiety medication prescribed is any indication, many Americans suffer with anxiety. From time to time, anxiety hits us all.  Just thinking about writing this blog caused…

Continue ReadingAnxiety

Recent Posts

  • Anger Management, Do you want to know how?
  • Pause For Reflection
  • Procrastination
  • 12 Warning Signs of a Potentially Unsafe Group, Leader or Cult
  • Anxiety

Recent Comments

    SANITY LOST & FOUND

    • HOME
    • ABOUT
      • ABOUT THE BOOK
      • ABOUT TARRA
    • BLOG
    • BOOK TRAILER
    • CONTACT
    • MEDIA
    • PURCHASE
    • REVIEWS

    © 2020 Tarra Judson Stariell, LMFT. All rights reserved. 

    Close Menu